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Life Out of Balance? Here are Some Tips to Fix It


As this year draws to a close, many of us will breathe a collective sigh of relief and whisper (or shout) “Thank goodness that’s over!”   Our thought being, of course, that next year will just naturally be better.  And in many ways it’s bound to be. But here’s the thing. If you really want YOUR life to be better it requires some planning.  It requires thinking about where in your life you were “out of balance” this year and making some specific goals that will help you get back into balance next year.

Let’s do an exercise. Close your eyes. No wait. Read this first. Then close your eyes. Imagine you are standing in the center of a circle – the circle of your life. There are eight sections in the circle, each representing a different aspect of your life:

  1. Career/Business
  2. Financial
  3. Friends/Family
  4. Health/Fitness
  5. Personal Growth
  6. Play/Fun
  7. Significant Other
  8. Spiritual

Now. Think about your life today and where – in that circle – you spend the majority of your time and effort. Is it in your career or business?  Probably true for many of us. Is it worrying about your financial situation? Is it at the gym trying to forget about your career and your financial situation? What other aspects of your life are you neglecting in the process? Is your circle leaning significantly in one direction? Time for a change. If you truly want next year to be better you need to get your circle back into balance. Here’s how.

  1. Assess. Think about each of the eight aspects and how much attention you pay to them. Then rank each of them from 1 to 10 with 1 being “I pretty much neglect it” and 10 being “I spend most of my time and effort here.”
  2. Review. What patterns do you see? What has been the impact – on you, on the neglected areas?
  3. Recharge. Change the “out of balance” pattern by creating one or two SMART goals (Specific, Measurable, Achievable, Relevant and Time-bound) in each area of your life. These are not New Year’s resolutions that you’ll have forgotten by January 5, but reasonable goals that will help you pay attention to ALL aspects of your life.
  4. Commit. Write the goals down. Put a due date on them. Share them with someone who will keep you accountable. Better yet, find an accountability partner who will recharge their circle of life and then you can keep each other accountable. It’ll increase the fun factor, too.
  5. Maintain. Keep checking your balance throughout the year to ensure that it doesn’t get off kilter. There will be times when you need to focus in one area more than the rest. That’s natural. But assess, review and recharge on a regular basis to ensure that you don’t let that one aspect of your life cause you to sacrifice the others.

Here’s to a balanced and AMAZING 2013!

Till next time,

Karen

Career Stalled? Spiff Up Your Skills!


Whether you are currently employed or among the many who are “between opportunities,” keeping your skills and knowledge current and relevant can mean the difference between moving ahead and lagging behind.

What’s next for you? Is there a promotion you’ve set your sights on, or a job that’s just slightly out of reach? Now is the time to “get real” and put a plan in place to increase your skills and knowledge, improve your marketability, and build your confidence. Here’s a 5-Step Plan to get you going.

  1. Take inventory.  Get a piece of paper and make a list of your strengths and your development areas. Think about what you want to do next. Do some research to determine the skills and knowledge required to get you there. Is there anything you’re currently lacking?  Add it to the list. Is there a certification or license required that you haven’t earned yet? Add it to the list.
  2. Create a personal development plan. Determine which of the skills/knowledge you’ve identified in step one will most contribute to you successfully attaining your next career goal. Select one or two you will focus on in the next three months.  Seek out resources that will help you develop in those areas – classes, a coach, book learning, volunteer opportunities. Create specific development actions for each skill/knowledge area.  Commit to paper a plan that includes:
    1. Skill/knowledge to develop/enhance
    2. Resource
    3. Target completion date
  3. Execute the plan. Post your plan somewhere visible – your calendar, your desk, your refrigerator. Stay focused! Concentrate on the one or two areas you’ve prioritized – don’t get distracted by the other areas on your inventory list. Take a “melting pot” approach. Keep your eyes and ears open for articles, blogs by experts, presentations, webinars, etc., related to your focus areas. Learning comes in many forms, from many places. Capture it! Be accountable and/or enlist someone’s help to keep you accountable. Reward yourself for completing your development goals.
  4. Update your resume/personal “infomercial.” When you’ve gained proficiency in the skill/knowledge area, add it to your resume, if appropriate. Practice incorporating your new knowledge/skill into your interview discussions. Blend it into the evolving “you.”
  5. Review, revisit and revise the plan. How did your plan work? Did you set reasonable goals? Were the resources worthwhile? Did you find additional or alternate ones you’ll use next time? Revisit your inventory. What are the skills/knowledge areas you’re going to work on next? Create and execute a revised personal development plan that reflects your new focus areas and goals.

Too often when we’ve “got the job” we become complacent and/or too busy to think about what’s next and prepare for it.  Putting a plan in place to continually add to your abilities and knowledge will keep your market value on an upward trend.

And remember: Don’t stop believing!!

Till next time,

Karen